Lisa Nowak

Grappling Industries AMSTERDAM 2026-08-01

🥈 2nd Gi Adult / Female / Blue / Adult / -170 lbs · 🥉 3rd No Gi Adult / Female / Intermediate (Blue) / Adult / -155 lbs · 🥈 2nd Absolute No Gi - All Levels / Female / Masters & Seniors

• Lost vs Susanna Pennala (SBG Aberdeen)
  No Gi Adult / Female / Intermediate (Blue) / Adult / -155 lbs · Round 3 · submission
• Lost vs Eline Donkersloot (Elevation Jiu Jitsu)
  No Gi Adult / Female / Intermediate (Blue) / Adult / -155 lbs · Round 2 · submission
• Lost vs Catherine Ormonde Cummins (Brú Grappling Studio)
  Gi Adult / Female / Blue / Adult / -170 lbs · Round 2 · submission
• Lost vs Catherine Ormonde Cummins (Brú Grappling Studio)
  Gi Adult / Female / Blue / Adult / -170 lbs · Round 1 · submission
• Lost vs Amber Bawits (Eastbound BJJ)
  Absolute Gi / Female / Blue / Adult · Round 1 · submission
• Lost vs Kelig Pinson (Aorta Team)
  Absolute No Gi - All Levels / Female / Masters & Seniors · Round 2 · submission
• Won vs Jasmijn Van Asperen Vervenne (Gracie Jiu Jitsu Gouda)
  Absolute No Gi - All Levels / Female / Masters & Seniors · Round 1 · points

Grappling Industries AMSTERDAM 2026-03-01

🥈 2nd Gi Adult / Female / Blue / Master (30+) / -145 lbs · 🥈 2nd Absolute Gi / Female / Blue / Masters & Seniors · 🥇 1st No Gi Adult / Female / Intermediate (Blue) / Master (30+) / -145 lbs

• Won vs Becki James (BST Academy)
  No Gi Adult / Female / Intermediate (Blue) / Master (30+) / -145 lbs · Round 2 · walkover
• Won vs Becki James (BST Academy)
  No Gi Adult / Female / Intermediate (Blue) / Master (30+) / -145 lbs · Round 1 · walkover
• Lost vs Becki James (BST Academy)
  Gi Adult / Female / Blue / Master (30+) / -145 lbs · Round 2 · submission
• Won vs Sandy Winkler-Spekker (Grappling-Dynamik)
  Gi Adult / Female / Blue / Master (30+) / -145 lbs · Round 1 · points
• Lost vs Andrea Palacios (Root MMA)
  Absolute Gi / Female / Blue / Masters & Seniors · Round 2 · submission
• Won vs Jasmijn Van Asperen Vervenne (Gracie Jiu Jitsu Gouda)
  Absolute Gi / Female / Blue / Masters & Seniors · Round 1 · submission

EUROPEAN GROUND FIGHTING CHAMPIONSHIP 8 I Gi and NoGI I Christmas Special 2024-12-21

🥉 3rd Adult Women Gi / White / -63 kg

• Lost vs Lara-Sophie Schulz (Vestside Warriors)
  Adult Women NoGi / White / -63 kg · Round 2 · walkover
• Lost vs Lara-Sophie Schulz (Vestside Warriors)
  Adult Women Gi / White / -63 kg · Round 1 · points

BJJ Dutch Open 2024 2024-12-07

• Lost vs Ninge Sweens (Team Bolinha)
  Master Female (30+ years) / White belt / -64 kg & -69 kg · Round 3 · submission
• Lost vs Lizan Aarts (Renzo Gracie Holland)
  Master Female (30+ years) / White belt / -64 kg & -69 kg · Round 2 · points
• Won vs Edita Laukineityte (TEAM KAMAE)
  Master Female (30+ years) / White belt / -64 kg & -69 kg · Round 1 · points