Pau Lara + Follow

ESL - Nationals 2026 (CDMX) 2026-08-15

• Lost vs Marco Antonio Garcia Velazquez (RENZO GRACIE MEXICO)
  Varonil NoGi / Novato (Cinta Blanca) / Adulto / -76Kg · Round 3 · submission
  ▶ Watch at 8:11:53
• Won vs Alan Garcia (Shogun Jiujitsu Dojo)
  Varonil NoGi / Novato (Cinta Blanca) / Adulto / -76Kg · Round 2 · points
  ▶ Watch at 7:28:58
• Won vs Antonio Rivero (Relentless Tribe)
  Varonil NoGi / Novato (Cinta Blanca) / Adulto / -76Kg · Round 1 · points
  ▶ Watch at 6:16:56
• Lost vs Isaac Nava (Rolart JiuJitsu Uruapan)
  Varonil con Gi / Blanca (White) / Adulto / -76Kg · Round 2 · points
  ▶ Watch at 6:37:01

ADCC Mexico City 2026 2026-06-13

🥈 2nd Men / Adult / Beginner / -76,0 kg

• Lost vs Jorge Trejo (BLACK PANTHER ARENA / RELENTLESS TRIBE)
  Men / Adult / Beginner / -76,0 kg · Round 5 · submission
• Won vs Guillermo Balderas (Dragón Legacy)
  Men / Adult / Beginner / -76,0 kg · Round 4 · submission
• Won vs Tadeo Vargas (Lobo Preto Submission Grappling)
  Men / Adult / Beginner / -76,0 kg · Round 3 · submission
• Won vs Noe Calderon Tellez (Lobo Preto Submission Grappling)
  Men / Adult / Beginner / -76,0 kg · Round 2 · submission
• Won vs Antonio Rivero (Relentless Tribe)
  Men / Adult / Beginner / -76,0 kg · Round 1 · submission

Latin American Open (No GI) 2025 2025-11-08

• Lost vs Samir Esteban (Dream)
  Male No-Gi / White / Adult / -70 kg (Feather) · Round 1 · points

ESL Nationals 2025 (CDMX) 2025-08-16

• Lost vs Aquiles Rojo (Mazatlan Combat Club)
  Varonil NoGi / Novato (Cinta Blanca) / Adulto / -70Kg · Round 2 · decision
• Won vs Oscar López Sotomayor Rubio (RT tribe)
  Varonil NoGi / Novato (Cinta Blanca) / Adulto / -70Kg · Round 1 · submission
• Lost vs Brian Lemus (Daniri Jiu jitsu)
  Varonil con Gi / Blanca (White) / Adulto / -70Kg · Round 2 · submission
  ▶ Watch at 6:51:08