Þröstur Valsson + Follow

Íslandsmeistaramót NoGi 2026 2026-05-30

• Lost vs Kristján Einarsson (Mjölnir)
  Karlar Opinn Flokkur · Round 2 · submission
• Lost vs Jökull Sindrason (Glímudeild Ármanns BJJ)
  Karlar / Blue / +100 kg · Round 2 · submission
• Lost vs Jan Blahník (Sportovní Klub Pretorian Pardubice)
  Karlar / Blue / +100 kg · Round 1 · points

Mjölnir Open 20 2026-04-25

• Lost vs Vitalii Korshak (RVK MMA)
  Opinn Flokkur kk · Round 2 · points
  ▶ Watch at 3:39:47
• Won vs Rögnvaldur Skúli Árnason (Mjölnir)
  Opinn Flokkur kk · Round 1 · submission
  ▶ Watch at 3:00:27
• Lost vs Pétur Óskarsson (Mjölnir)
  Karlar / +99 kg · Round 1 · submission
  ▶ Watch at 2:14:51

RVK Open - Sub Only 3 2026-03-28

• Lost vs Sigurgeir Heiðarsson (RVK MMA)
  Male No-Gi / +2ár / +85kg (heavy) · Round 1 · submission

Grappling Industries DUBLIN 2025-11-16

🥈 2nd Gi Adult / Male / White / Adult / Over 230 lbs

• Lost vs Adam Frazer (Icon Belfast)
  No Gi Adult / Male / Beginner (White) / Adult / Over 230 lbs · Round 3 · submission
• Lost vs Alan Ennis (PGT Ireland)
  No Gi Adult / Male / Beginner (White) / Adult / Over 230 lbs · Round 4 · submission
• Lost vs John McLaughlin (Fight Academy Ireland)
  No Gi Adult / Male / Beginner (White) / Adult / Over 230 lbs · Round 2 · points
• Won vs Liam Gleeson (Coopers Navan)
  No Gi Adult / Male / Beginner (White) / Adult / Over 230 lbs · Round 1 · walkover
• Won vs Liam Gleeson (Coopers Navan)
  Gi Adult / Male / White / Adult / Over 230 lbs · Round 3 · walkover
• Lost vs John McLaughlin (Fight Academy Ireland)
  Gi Adult / Male / White / Adult / Over 230 lbs · Round 2 · points
• Won vs Adam Frazer (Icon Belfast)
  Gi Adult / Male / White / Adult / Over 230 lbs · Round 1 · submission
• Lost vs Larry Sherin (The Limerick Slideby)
  Absolute Gi / Male / White / Adult · Round 4 · submission
• Lost vs Gabriel Biro (JSBJJ HQ)
  Absolute Gi / Male / White / Adult · Round 3 · submission
• Won vs Tadhg John Fitzgerald (The Limerick Slideby)
  Absolute Gi / Male / White / Adult · Round 2 · submission
• Won vs Sanchez Mattéo (SBG Ireland HQ)
  Absolute Gi / Male / White / Adult · Round 1 · submission
• Lost vs Aaron Heaslip (Royal Grappling Academy)
  Absolute No Gi - All Levels / Male / Adult · Round 2 · submission
• Won vs Tommy Kearns (Ganbaru Jiu Jitsu)
  Absolute No Gi - All Levels / Male / Adult · Round 1 · points

RVK Open - Sub Only #2 2025-10-25

• Won vs Patrik Myrheim (RVK MMA)
  Male No-Gi / -2ár / +85kg (heavy) · Round 4 · submission
• Lost vs Ari Jónsson (RVK MMA)
  Male No-Gi / -2ár / +85kg (heavy) · Round 3 · submission
• Won vs Jakub Gierej (Bez klubu)
  Male No-Gi / -2ár / +85kg (heavy) · Round 2 · submission
• Won vs Aron Þór Guðmundsson (RVK MMA)
  Male No-Gi / -2ár / +85kg (heavy) · Round 1 · submission

Grettismótið 2025 2025-10-18

• Lost vs Diego Valencia (Mjölnir)
  Male Gi / Adult / +101 kg · Round 3 · points
• Lost vs Halldór Valsson (Atlantic AK)
  Male Gi / Adult / +101 kg · Round 2 · submission

Íslandsmeistaramót Gi 2025 2025-09-20

🥇 1st Karlar / White / +100,5 kg (Ultra heavy)

• Lost vs Stefán Fannar (Mjölnir)
  Karlar Opinn Flokkur · Round 2 · submission
• Won vs Christopher Ólafsson (RVK MMA)
  Karlar Opinn Flokkur · Round 1 · submission
• Won vs Heiðar Ingi Eggertsson (Atlantic AK)
  Karlar / White / +100,5 kg (Ultra heavy) · Round 2 · submission
• Won vs Steinar Bragi (Atlantic AK)
  Karlar / White / +100,5 kg (Ultra heavy) · Round 1 · submission

Atlantic Open 2025 2025-07-26

• Lost vs Brynjar Sigurðsson (Mjölnir)
  Karlar / +88 kg · Round 2 · points
• Lost vs Andri Már Kristinsson (RVK MMA)
  Karlar / +88 kg · Round 2 · submission
• Won vs Guðmundur Kristjánsson (Atlantic BJJ)
  Karlar / +88 kg · Round 1 · submission

Grappling Industries LONDON 2025-02-01

🥇 1st Gi Adult / Male / White / Master (30+) / Over 230 lbs · 🥇 1st No Gi Adult / Male / Beginner (White) / Master (30+) / Over 230 lbs · 🥈 2nd Absolute Gi / Male / White / Masters & Seniors

• Won vs Eddie Cavill (Axis BJJ UK)
  Gi Adult / Male / White / Master (30+) / Over 230 lbs · Round 1 · submission
• Lost vs Daniel Bassett (Renzo Gracie Cyprus)
  Absolute No Gi / Male / Masters & Seniors · Round 2 · submission
• Won vs James Hockless (Ascend Jiu Jitsu)
  No Gi Adult / Male / Beginner (White) / Master (30+) / Over 230 lbs · Round 3 · submission
• Won vs Jack Shanahan (Hounslow BJJ)
  No Gi Adult / Male / Beginner (White) / Master (30+) / Over 230 lbs · Round 1 · submission
• Lost vs Hassan Saeed (Southern Tribes UK - ZR team)
  Absolute Gi / Male / White / Masters & Seniors · Round 2 · points

Íslandsmeistaramót No-Gi 2024 2024-05-25

🥉 3rd Karlar / Byrjendahópur (Hvít belti) / +100 kg

• Lost vs Miłosz Sipka (Glímufélag Kópavogs)
  Karlar / Byrjendahópur (Hvít belti) / +100 kg · Round 3 · submission
  ▶ Watch at 1:14:59
• Lost vs Hallur Sigurdsson (Glímufélag Kópavogs)
  Karlar / Byrjendahópur (Hvít belti) / +100 kg · Round 2 · submission
  ▶ Watch at 1:05:24